This cake with butternut squash and almonds is perfect for the fall/winter season. Easy to make, delicious, gluten-free and vegan!
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Browse through articles designed to help you understand your cycle, balance your hormones, and feel amazing in your female body
15 Vegan gluten-free recipes for dinner
Vegan gluten-free recipes for dinner including starters, mains and desserts. If you think vegan and no gluten is boring, this one is for you!
Asparagus Salmon & Quinoa Recipe
This asparagus salmon quinoa recipe is a delicious meal to welcome spring! Rich in protein, fibers and good fat to stay fuller for longer.
Veggie Pasta Recipe Easy
Veggie pasta recipe is so underrated. Not only is it delicious and full of nutrients, but it also only takes 30 minutes to make!
Vegan Chili Con Carne Recipe
This vegan chili sin carne recipe will bring you to Mexico in less than 40 minutes! Fast and easy to make but also so healthy for you!
Healthy Vegan Apple Crumble (Gluten-free, no butter, refined sugar-free)
This healthy vegan apple crumble is perfect for a healthy winter dessert. Easy, made in 40 minutes, and actually good for you and your family
Unbelievably Creamy Vegan Roasted Red Pepper Pasta
Looking for a creamy vegan pasta dish? Look. no. more. This unbelievably creamy vegan roasted red pepper pasta is for you!
Hormone Balancing Energy Bites (raw and vegan)
Do you suffer from hormone imbalance? These hormone balancing energy bites will help you follow the seed cycling method. Learn how!
Butternut and Sweet Potato Curry Recipe For A Cozy Winter
This butternut and sweet potato curry is perfect is perfect for a winter dinner. Learn how make this comforting dish in 20 minutes!
Healthy Vegan Chocolate Mousse
Looking for a healthy dairy-free and gluten-free dessert? Learn how to make a healthy vegan chocolate mousse with 2 ingredients only!
Creamy Vegan Tomato Soup (with Coconut Milk)
Looking for a comforting soup? Learn how to make a creamy vegan tomato soup, made with fresh tomatoes and coconut milk, in 20 minutes only.
Healthy Oat Banana Pancakes
Learn how to make healthy oat banana pancakes with 4 ingredients only! Plus, they are dairy-free, gluten-free, and refined sugar-free!
Creamy Vegan Mashed Cauliflower
This creamy vegan mashed cauliflower is perfect for a ligther mashed potatoes version. Healthy, dairy-free, full of fibers and nutrients!
Healthy Chinese Noodles Recipe
Learn how to make an healthy Chinese noodles recipe with shrimps, broccoli and a savoury sauce. Easy to make in less than 30 minutes!
Vegan Protein Acai Bowl
Learn how to make your own vegan protein acai bowl. A delicious breakfast, or post workout snack that is healthy for you!
Homemade Shrimp Summer Rolls
Learn how to make homemade shrimp summer rolls! A meal easy to make, perfect for summer and super healthy for your body.
How To Make Green Tea Matcha Latte At Home (and Why You Should!)
Learn how to make green tea matcha latte at home! In a few steps, you will get to know how to achieve a delicious and healthy drink.
Healthy Vegan Pasta Salad
This healthy vegan pasta salad with kale, carrots, and edamame is easy to make and ready in less than 20 minutes. Perfect for summer lunches and picnics!
Avocado Chickpea Sandwich
Learn how to make a healthy avocado chickpea sandwich to take on the go. Made with tomato, and pickles to suit both vegetarian and vegan diets.
Hormone Balancing Smoothie
A hormone balancing smoothie made with maca, spirulina, and seeds that helps treat hormonal acne, PMS, and fertility related issues naturally.
5-Minute Vegan Cashew Sauce for Pasta, Bowls, and Burgers
This vegan cashew sauce is all you need to add creaminess to your meals. Learn how to make this easy and creamy dairy-free sauce in 5 minutes!
Quinoa Black Beans Corn Salad
This black bean quinoa salad is a fresh and easy meal, perfect for a spring or summer lunch. Learn how to make this healthy recipe in less than 30 minutes!
Easy Homemade Guacamole (5-Minute Recipe)
Are you still buying ready-to-buy guacamole? Learn how to make easy homemade guacamole instead! Delicious and ready in 5 minutes!
Sweet Potato Lentil Salad
This sweet potato lentil salad is a healthy and easy meal to enjoy warm or cold. Delicious and perfect to take with you on a busy day!
Creamy Mushroom Pasta Recipe (Vegan)
This creamy mushroom pasta is the perfect recipe for a weekly dinner: healthy, easy to make and vegan. Learn how to make this deliciousness in 30 minutes!
Easy Chia Pudding Recipe
Chia pudding is such an easy and healthy recipe that you can enjoy as breakfast, dessert or snack. Learn how to make this easy chia pudding with only 3 ingredients.
Homemade Poke Bowl
Making homemade poke bowl is very simple and perfect for a dinner party with friends! Learn how to make homemade poke bowl in 30 minutes or less!
Pasta with Avocado Pesto Recipe
This avocado pesto is probably going to be your favorite pesto ever! This oil-free and vegan version is healthy, delicious, and ready in only 5 minutes!
Homemade Chocolate Granola (Healthy & Refined sugar-free)
This homemade chocolate granola is all you need to for a quick yet delicious breakfast or snack. Plus, it is way healthier than the ready-to-buy ones!
How to Cook Sweet Potatoes in a Microwave (2 Ways)
Wondering how to cook sweet potatoes in a microwave? In this blog post I’m sharing 2 ways to do it and save some time!
Coconut Mashed Sweet Potatoes
Learn the easy way to make mashed sweet potatoes in only 15 minutes! The addition of coconut milk makes the recipe so creamy and still healthy for you.
Banana Coconut Milk Oatmeal
This banana coconut milk oatmeal is the perfect breakfast for cold winters. Plus, it is so creamy and tasty that it is almost unbelievable how healthy it is! Learn how to make this deliciousness in less than 10 minutes!
Homemade Cashew Milk
The easiest and cheapest way to your daily plant-based milk. Learn how to make this creamy homemade cashew milk in less than 10 minutes!
Red Lentil Dahl Recipe
This red lentil dahl is a vegan and very easy recipe for you to recreate. Learn how to make this comforting in less than 30 minutes!
Winter Squash Salad Recipe
A healthy winter squash salad with sweet potatoes, bell pepper and chickpeas. The perfect recipe to fuel your body with vitamins and antioxidants!
Cauliflower Curry Recipe (Vegan)
A really simple yet tasteful cauliflower curry recipe made with coconut milk, tofu, and chickpeas.
This vegan creamy dish can be served with rice, greens or enjoyed on its own and will comfort your soul on a cold day. With this recipe, dinner will be ready in less than 30 minutes.
Couscous Tabbouleh Salad
This simple yet delicious couscous tabbouleh salad is the side dish you need to bring some flavors and freshness into your life, in only 15 minutes!
Homemade Hummus Recipe
This homemade hummus recipe is done in 5 minutes and will spice your life up in a second! Quick, easy and healthier than the ready-to-buy ones!
I’m Virginia
women’s health and nutrition coach
My mission is to empower women through their menstrual cycle and help them balance their hormones naturally
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