Lose Weight Without Counting Calories
Looking for a way to lose a few pounds before summer? Learn how to lose weight without counting calories, dieting, or starving yourself!
Hormone Balancing Smoothie
A hormone balancing smoothie made with maca, spirulina, and seeds that helps treat hormonal acne, PMS, and fertility related issues naturally.
3 Types of Stress You Might Be Experiencing Right Now
Stress is not only linked to a busy lifestyle but also to emotions, diets, and physical activity. Learn the different types of stress and how to manage them
5-Minute Vegan Cashew Sauce for Pasta, Bowls, and Burgers
This vegan cashew sauce is all you need to add creaminess to your meals. Learn how to make this easy and creamy dairy-free sauce in 5 minutes!
Quinoa Black Beans Corn Salad
This black bean quinoa salad is a fresh and easy meal, perfect for a spring or summer lunch. Learn how to make this healthy recipe in less than 30 minutes!