Why You Should Be Your Own Soulmate
Love starts from within. Discover why you should be your own soulmate and a few tips on how to become the one and only person you will ever need!
What Is a Seasonal Affective Disorder & How to Diminish its Effects
What is a seasonal affective disorder and how can you diminish its effects on your mood and energy : that’s what I’m sharing you!
Boost Body Confidence With These 10 Tips
Beauty standards defined by society, cultures around the world and social media make it difficult for us, women, to believe that we are all beautiful, regardless of our weight, height, and morphology. Body confidence and high self-esteem are yet necessary to live a fulfilling life and have the courage to pursue our dreams. Learn how to boost body confidence from now on!
5 Tips to Finally Adopt Healthy Eating Habits
Would you like to start eating healthy but don’t know where to start? Learn 5 tips to to adopt eating healthy habits starting today!
Binge Eating Disorder: How to finally overcome it
Binge eating disorder is one of the most common eating disorder. Learn what are the early signs and how to finally overcome it.
The Negative Effects of Social Media on Mental Health
The negative effects of social media on mental health are real. Learn how to attenuate them ant stop comparison.